This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Jiu Jitsu Evolution Series
Segment I, Pre-Requisites
Intro to the JJES course (1:21)
Intro to Grips (0:42)
Collar Grip (1:21)
Hook Grips, Illegal Grips, and Safety (1:35)
Sleeve Forearm Grip (1:05)
Belt Grip (1:33)
Knee Grip (0:53)
No Gi Grips
Intro to No Gi Grips (0:21)
Collar Tie (1:44)
Over hook vs. Under hook (1:31)
Gable Grip (1:04)
Ball and Socket Grip
S-Grip
Interlaced Fingers and Safety (1:05)
Breaking Grips
Intro to Grip Breaking (0:27)
Breaking the Collar Grip (1:28)
Wrist Grip Release (1:24)
Head Tie Release (1:04)
Sleeve Grip Release (1:59)
Leg Grip Release (1:39)
Intro to Fundamental Movements
Intro to Fundamental Movements (0:57)
Hip Escape (Shrimp) (1:47)
Technical Scoot (1:32)
Technical Stand (1:01)
Segment II, Positional Knowledge
Intro to Segment Two (0:44)
What is the Guard?
Closed Guard, Top Player (1:52)
Closed Guard, Bottom Player, Hip Hinge (1:46)
Closed Guard, Bottom Player, Elbow Peel (1:20)
Half Guard, Bottom Player (1:20)
Half Guard, Top Player (2:49)
Butterfly Guard, Bottom Player (3:10)
Butterfly Guard, Top Player (1:20)
Intro to Side Control, Top (0:51)
Side Control, Cross side, Top (2:36)
Side Control, Kesa-Gatame, Top (1:49)
Side Control, Reverse Kesa-Gatame, Top (1:52)
Side Control, Cross Side, Bottom (1:31)
Side Control, Kesa-Gatame, Bottom (1:21)
Side Control, Reverse Kesa-Gatame, Bottom (1:23)
Intro to Mount Top (0:52)
Low Mount, Top (1:23)
Mid-Mount, Top (1:06)
High Mount (S-Mount) (2:13)
Mount, Bottom (1:19)
Knee on Belly, Top (2:05)
Knee on Belly, Bottom (1:26)
Back Control, Defense Position (1:17)
Back Control, Offense Position (2:13)
North/South Position (2:13)
Combat Base (1:49)
Segment III
Intro to Segment III, Escapes (0:34)
Opening the Closed Guard, Seated (2:51)
Opening the Closed Guard, Standing (3:27)
Mount - Hip Escape (2:18)
Mount - Foot Drag Escape (3:08)
Mount - Trap & Roll Escape (2:02)
Cross Side Bottom, Hip Escape (2:54)
Kesa Gatame Escape (2:02)
Reverse Kesa Gatame Escape (2:40)
North/South Escape (2:10)
Back w/Hooks, Weak Side (2:31)
Back w/Hooks, Strong Side (2:12)
Segment IIII, Sweeps
Intro to Sweeps (0:39)
Flower Sweep (2:55)
Scissor Sweep (3:06)
Hip Bump Sweep (2:30)
Butterfly Sweep (2:53)
Half Guard Log Roll (2:01)
Hook Elevator from Half Guard (2:30)
Segment V, Guard Passing
Intro to Guard Passing (0:18)
The Cross Knee Pass (3:53)
Longstep Pass (4:06)
The "Double Under" Pass (2:20)
The Toreando Pass (2:25)
Segment VI, Submissions
Intro to Submissions (0:33)
Closed Guard, Cross Collar Choke
Closed Guard, Arm Bar (3:55)
Closed Guard, Kimura (2:59)
Closed Guard, Over Hook Arm bar (3:21)
Closed Guard, Over Hook, Cross Choke (2:23)
The Triangle Choke (3:17)
Side Control, Americana (2:18)
Cross Side Top, Kimura (2:24)
180 Arm bar, Knee Belly (2:48)
Mount, Cross Collar Choke (2:55)
The Ezikiel Choke (3:42)
Mounted Arm Bar (1:53)
The Lion Killer Choke (2:32)
Back w/Hooks, Sliding Collar Choke (2:49)
Back w/Hooks, Arm Bar (2:49)
Omoplata, Closed Guard (3:12)
Part II - Basic Combinations
Closed Guard Arm Bar to Triangle Combination (3:16)
Closed Guard Kimura to Arm Bar (3:21)
Intro to Segment III, Escapes
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock