Closed Guard, Arm Bar | Jiu Jitsu Evolution Series

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Jiu Jitsu Evolution Series

Segment I, Pre-Requisites

Intro to the JJES course (1:21)
Intro to Grips (0:42)
Collar Grip (1:21)
Hook Grips, Illegal Grips, and Safety (1:35)
Sleeve Forearm Grip (1:05)
Belt Grip (1:33)
Knee Grip (0:53)

No Gi Grips

Intro to No Gi Grips (0:21)
Collar Tie (1:44)
Over hook vs. Under hook (1:31)
Gable Grip (1:04)
Ball and Socket Grip
S-Grip
Interlaced Fingers and Safety (1:05)

Breaking Grips

Intro to Grip Breaking (0:27)
Breaking the Collar Grip (1:28)
Wrist Grip Release (1:24)
Head Tie Release (1:04)
Sleeve Grip Release (1:59)
Leg Grip Release (1:39)

Intro to Fundamental Movements

Intro to Fundamental Movements (0:57)
Hip Escape (Shrimp) (1:47)
Technical Scoot (1:32)
Technical Stand (1:01)

Segment II, Positional Knowledge

Intro to Segment Two (0:44)
What is the Guard?
Closed Guard, Top Player (1:52)
Closed Guard, Bottom Player, Hip Hinge (1:46)
Closed Guard, Bottom Player, Elbow Peel (1:20)
Half Guard, Bottom Player (1:20)
Half Guard, Top Player (2:49)
Butterfly Guard, Bottom Player (3:10)
Butterfly Guard, Top Player (1:20)
Intro to Side Control, Top (0:51)
Side Control, Cross side, Top (2:36)
Side Control, Kesa-Gatame, Top (1:49)
Side Control, Reverse Kesa-Gatame, Top (1:52)
Side Control, Cross Side, Bottom (1:31)
Side Control, Kesa-Gatame, Bottom (1:21)
Side Control, Reverse Kesa-Gatame, Bottom (1:23)
Intro to Mount Top (0:52)
Low Mount, Top (1:23)
Mid-Mount, Top (1:06)
High Mount (S-Mount) (2:13)
Mount, Bottom (1:19)
Knee on Belly, Top (2:05)
Knee on Belly, Bottom (1:26)
Back Control, Defense Position (1:17)
Back Control, Offense Position (2:13)
North/South Position (2:13)
Combat Base (1:49)

Segment III

Intro to Segment III, Escapes (0:34)
Opening the Closed Guard, Seated (2:51)
Opening the Closed Guard, Standing (3:27)
Mount - Hip Escape (2:18)
Mount - Foot Drag Escape (3:08)
Mount - Trap & Roll Escape (2:02)
Cross Side Bottom, Hip Escape (2:54)
Kesa Gatame Escape (2:02)
Reverse Kesa Gatame Escape (2:40)
North/South Escape (2:10)
Back w/Hooks, Weak Side (2:31)
Back w/Hooks, Strong Side (2:12)

Segment IIII, Sweeps

Intro to Sweeps (0:39)
Flower Sweep (2:55)
Scissor Sweep (3:06)
Hip Bump Sweep (2:30)
Butterfly Sweep (2:53)
Half Guard Log Roll (2:01)
Hook Elevator from Half Guard (2:30)

Segment V, Guard Passing

Intro to Guard Passing (0:18)
The Cross Knee Pass (3:53)
Longstep Pass (4:06)
The "Double Under" Pass (2:20)
The Toreando Pass (2:25)

Segment VI, Submissions

Intro to Submissions (0:33)
Closed Guard, Cross Collar Choke
Closed Guard, Arm Bar (3:55)
Closed Guard, Kimura (2:59)
Closed Guard, Over Hook Arm bar (3:21)
Closed Guard, Over Hook, Cross Choke (2:23)
The Triangle Choke (3:17)
Side Control, Americana (2:18)
Cross Side Top, Kimura (2:24)
180 Arm bar, Knee Belly (2:48)
Mount, Cross Collar Choke (2:55)
The Ezikiel Choke (3:42)
Mounted Arm Bar (1:53)
The Lion Killer Choke (2:32)
Back w/Hooks, Sliding Collar Choke (2:49)
Back w/Hooks, Arm Bar (2:49)
Omoplata, Closed Guard (3:12)

Part II - Basic Combinations

Closed Guard Arm Bar to Triangle Combination (3:16)
Closed Guard Kimura to Arm Bar (3:21)

Teach online with

Closed Guard, Arm Bar

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